General Health, Hair Care, Treatments

CARING YOUR HAIR

Hair plays a major role in everyone’s life. It emphasizes your personality. Most people want their hair to be shiny and lustrous. So many of us over process our hair with various hair treatments which will ultimately lead to the hair dryness and dullness. Bad hair care will also result in breakage, split ends and early loss of hair. So inorder to maintain a  healthy hair we must care them properly. Nature has answers to all your hair care woes .Our ancestors always believed in using natural products for their hair. They believed that nature can provide all the nourishment and care that our hair needs. Their thick, lustrous and shiny hair was a testimony to their beliefs. We can also have a healthy and shiny hair by following some easy methods

  1. Ensure that you have a healthy diet. Make sure to include lots of fruits, vegetables and dairy products in your diet.
  2. Drink plenty of water to maintain a healthy hair.
  3. Maintain a healthy lifestyle. Consuming to much caffeine or alcohol is also unhealthy to hair. Also avoid stress, tensions etc
  4. Exercising can also greatly enhance the health of your locks by increasing blood flow to your scalp.
  5. Oil your hair to provide it with nourishment. It’s better to use natural oils like coconut oil.
  6. Clean your hair regularly with a mild shampoo. Use shampoos and conditioners that suit your hair type.
  7. Brush your hair regularly. This will distribute the hair’s natural oil through the hair

There are many home made remedies available to maintain a healthy hair. Also it will be deprived of any side effects. Daily massage hair with castor oil. This will promote hair growth. Also boiling dried Indian gooseberry in coconut oil and applying this mixture to your hair promote hair growth and prevent graying. And as a solution to dull hair mix vinegar in warm water and use this as an after wash rinse. Also to prevent hair fall apply a mixture of fenugreek seeds and coconut oil on hair.

We also have many natural methods to condition the hair. Using conditioners daily will add shining and beauty to your hair. We can use Henna or a mixture of curd and egg white as natural conditioners. We can even use honey mixed with egg and olive oil to condition the hair. You can also prepare conditioner by mixing 1 egg, 2 tsp castor oil, 1 tsp vinegar and 1 tsp glycerin. Apply it on hair, wrap it with a towel and then wash it off.

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