FaceDoctor Blog

April 2022

Why Intuitive Skincare is One of the Biggest Trends for 2022

Skincare trends come and go; however, one of the biggest trends of 2022 that looks like it is here to stay is intuitive skincare. This mindful approach to skincare factors in your skin’s changing needs according to the weather, diet, emotions, and hormonal fluctuations.   Explore the benefits of intuitive skincare and how to implement the practice into your routine. What is Intuitive Skincare? Intuitive skincare is a routine that adapts to your skin’s needs in the moment. Your body continually fluctuates, which...

The Mind, Gut, Skin Connection

If you’ve ever felt embarrassed and blushed or had a stomach ache when you’re nervous, you’ve experienced the mind-gut-skin connection. This triple-axis refers to the complex interaction and bi-directional communication between your gut microbiome, your neural cells and neurotransmitters, and your skin.   How are the Mind, Gut, and Skin Connected? Your gut microflora has a significant impact on your cognitive and skin health. The gut contains 10¹⁴ microbial cells, and the skin hosts approximately 10¹² microorganisms. These cells communicate chemically with...

Skin Armour Anti-Mosquito Soap

If you love spending time in the great outdoors camping, hiking, or exercising, you understand how bothersome mosquitoes can be. But mosquitoes and other stinging insects aren’t just a hassle; they can spread harmful pathogens and cause life-threatening diseases.   FaceDoctor Skin Armour Anti-Mosquito Soap can help protect your skin naturally from mosquitoes and relieve insect bites.   Skin Armour Anti-Mosquito Soap Ingredients Skin Armour Anti-Mosquito Soap is formulated with essential oils and glycerin, offering natural skin-friendly protection.   Eucalyptus oil Eucalyptus oil is CDC-approved for use...

How To Treat Back Acne Naturally

Many people who experience facial acne also have pimples and cysts on their back. Bacne is caused by overactive oil glands that trap dead skin cells and bacteria inside the hair follicles. This results in inflammation and infection.   Bacne is completely normal, but it can make you feel self-conscious. Conventional medications can often dry out your skin, leaving you feeling itchy and irritated. Explore these simple ways to treat back acne naturally.   Shower After Working Out Sweating and wearing tight clothes aggravate...

DIY FaceGym: 6 Moves to Tone & Tighten Skin at Home

Your facial muscles need the same kind of workout as the rest of your body if you want to keep your face in good shape as you age. FaceGym is the latest anti-aging trend that visibly sculpts, lifts, and firms your skin. However, for the best results, aestheticians recommend several sessions per week.   If you can’t hit the FaceGym studio regularly, you can easily incorporate these six light facial resistance exercises into your morning and evening skincare routine.   1. The Thinker Make...

3 Spring Skincare Tips

After months of dry indoor air and harsh cold weather outside, you need to adjust your skincare routine to give your skin the care it needs for a healthy complexion. Discover three tips to tweak your skincare routine for radiant springtime skin.   1. Spring Clean Your Makeup Tools Spring is the ideal time to give your home a thorough clean. While spring cleaning your bathroom, make sure you clean and sanitize your makeup tools. Brushes and sponges are a breeding ground...

3 Foods That Make Your Acne Worse

Your diet plays a significant role in the development of acne. The foods you eat affect your hormone levels and sebum production, which can lead to clogged pores, inflammation, and breakouts. Discover which foods you should avoid to prevent an acne flare-up.   1. Refined Carbohydrates Refined carbohydrates, such as white rice, pasta, white bread, crackers, cakes, and cookies, dramatically increase your blood sugar levels and raise your insulin levels.   High insulin increases the production of androgen hormones and triggers the release of...

3 Face Yoga Exercises to Do at Home

Face yoga has become the go-to for celebrities, from Gwenyth Paltrow to Megan Markle, looking for a natural way to reduce wrinkles. Face yoga uses similar principles to classic yoga. Face yoga strengthens and tones the skin, muscles, and connective tissues in your face through a series of stretches and exercises.   Discover these simple face yoga exercises that you can perform as part of a holistic skincare routine to achieve a youthful complexion.   1. The Brow Smoother Ideal for minimizing horizontal forehead...