19
Sep
Aging is inevitable, and while nothing can replace a balanced diet, good hydration, and adequate sleep, there are several steps you can take to enhance your complexion and age gracefully.
Don’t Stop at Your Face
Your...
General Health
19
Sep
Seborrheic dermatitis, also called dandruff, is a common skin condition affecting the scalp and hair follicles. It affects nearly 50% of the population and can cause irritation and leave unsightly flakes of skin on...
05
Aug
The No Makeup trend began with celebrities like Cindy Crawford, Jennifer Aniston, and Lady Gaga posting bare-faced pics on social media. The concept started a movement encouraging women to ditch their lengthy makeup routines...
14
Apr
If you’ve ever felt embarrassed and blushed or had a stomach ache when you’re nervous, you’ve experienced the mind-gut-skin connection. This triple-axis refers to the complex interaction and bi-directional communication between your gut microbiome,...
16
Feb
Your hair naturally goes through a three-stage lifecycle: Growing, resting, and shedding. During these stages, you can lose up to 100 strands per day. However, if you experience sudden or excessive hair loss, you...
25
Jul
Sunscreen, hats, and UV protective clothing are great ways to prevent sunburn from happening. However, they do little to ease the pain after the damage has been done.
When you are in pain from sunburn,...
25
Jul
Cold sores are caused by the herpes simplex virus, which has no cure. This means that cold sores can flare up occasionally throughout your life. Since they can cause itching and burning, they are...
28
Jun
Menopause is a time of serious changes for women. Even women who have been healthy and fit their whole lives may begin to notice changes to their energy levels and ability to sleep soundly.
Even...
04
Dec
Winter means hot chocolate, snowball fights, and gingerbread houses. However, it can also mean dry and cracked skin from the cold, which can be painful, unsightly, and uncomfortable.
Here are a few tips to help...
02
Nov
Many people suffer from itchy, flaky skin during the winter. Cold, biting winter air tends to be particularly dry, removing the moisture from your skin’s top layer and causing the skin to crack and...