Aging is inevitable, and while nothing can replace a balanced diet, good hydration, and adequate sleep, there are several steps you can take to enhance your complexion and age gracefully.
Don’t Stop at Your Face
Your face isn’t the only area you’ll experience the visible signs of aging, like wrinkles and sagging skin. The neck and décolleté are also sensitive to sun damage and loss of elasticity.
When using skincare products like toner, moisturizer, and serum, gently smooth the products over your neck and décolleté in the same order that you apply them to your face.
Using Brightening Products
Skin hyperpigmentation, also called sun or liver spots, are dark red, pink, or brown patches of skin that often appear with age. They are typically caused by sun damage and hormonal changes, such as menopause.
In addition to using a high-quality SPF to limit sun exposure, invest in a moisturizer containing brightening or skin-evening ingredients. FaceDoctor Beauty Cream is formulated with sea buckthorn oil which contains high levels of vitamin C and other antioxidants to facilitate cell renewal.
Increase Skin Elasticity
Collagen and elastin are two proteins responsible for giving skin plumpness and elasticity. Production of these two proteins naturally diminishes with age, so it is essential to supplement your collagen and elastin stores through diet and topical skincare products.
Boost skin elasticity by incorporating bone broth, eggs, and spirulina into your diet. These foods are high in collagen to support healthy skin and joints. You can support your body’s natural protein synthesis with skincare products high in vitamin E, like FaceDoctor Rejuvenating Soap.
Try Face Yoga
Skin isn’t the only part of your face that changes over time. As you age, you gradually lose muscle tone, making your skin appear saggy. Face yoga combines massage techniques and exercises to support facial muscles and joints. Perform face yoga daily for 15 to 20 minutes to experience noticeable results.
Age Gracefully With FaceDoctor
Caring for your skin at all stages of life can give you a healthy, radiant complexion. FaceDoctor skincare products are formulated with powerful antioxidant ingredients to support your skin health.