I think part of my problem with stress comes from being an incurable perfectionist. I do that at work, at the gym and even in my personal life. I simply couldn’t help it and...
Growing up, people with skin conditions learn that their problem will be with them for life. They are taught how to control triggers, what to eat, what they can’t do, and what skin care...
If you are familiar with psoriasis treatments, either because you suffer from this condition yourself or know someone close to you who does, you know phototherapy is one of the most common treatments prescribed...
I think I did all my heavy going out thing in my late teens, so by the time I was in my mid-twenties I was done with it. I focused on graduating, building my...
My husband, then my boyfriend, had the perfect plan to propose to me in the middle of our weekly weekend hike in the mountains. He had it all set up and he would propose...
Yes, I’m one of those girls who’s been participating in pageants since she was 7 years old. I’m 17 now and this will be my last year competing. My plan is to focus on...
As a teenager, everyone was jealous of my perfect skin. I didn’t have one pimple in sight and I had the evenest complexion people had ever seen. I thought I was extremely lucky and...
“This may come as a surprise, but the best skin care product for softer skin is actually a soap.” The day my dermatologist told me this I thought he was joking. This was my...
A couple of years ago, circumstances in life led me to reevaluate my priorities and decide what kind of lifestyle I wanted to have. It took me a long time to heal and to...
Most anti-dandruff shampoos advertise that all you need is to use them for four weeks, and dandruff will never return. Then, a couple of weeks later, your scalp begins to itch again and the...