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How To Prevent Wrinkles While You Sleep

Quality sleep is the key to a youthful complexion. However, you may wake up to find yourself with a “pillow face,” leading to wrinkle formation over time. To ensure your face remains smooth and supple, discover several simple tips for preventing wrinkles while you sleep.


Switch Out Your Pillow Case

Cotton, flannel, or linen pillowcases tend to grip the skin, causing it to bunch or crease while you sleep. A satin or silk pillowcase is the ideal solution for preventing wrinkles. Not only are they soft and luxurious for a better night’s sleep, but they also glide smoothly over your skin to keep it wrinkle-free.


Wear a Night Cream

A rich night cream is crucial for maintaining healthy, youthful skin while you sleep. The night is when your skin goes into repair mode, so you need a night cream that supports cellular renewal and collagen and elastin production.


FaceDoctor Beauty Cream is the ideal night cream to prevent sleep wrinkles. The formula is luxurious and creamy and contains glycerin, a powerful moisturizing ingredient. The moisturizer provides a protective barrier that allows your skin to repair itself overnight, so you look rejuvenated in the morning.


Sleep With An Eye Mask

A night mask is ideal for blocking out light and helping you sleep faster. However, it also keeps your skin in place to prevent tugging that could lead to sagging and wrinkles. An eye mask is crucial for the delicate skin around your eyes. Consider investing in a silk eye mask with a gel core. The gel can be chilled in the fridge to help eliminate puffiness around the eyes.


Position Yourself On Your Back

The average human head weighs 11 lbs., so sleeping on your stomach or side places excessive pressure on your face, contributing to wrinkle formation. Using a specialized pillow to encourage back sleeping can prevent unwanted sleep lines.


Sleeping with your hands under your face also causes fine lines and wrinkles. Use a firm, elevated pillow to support your neck rather than your hands.


Get Your Beauty Rest With FaceDoctor

FaceDoctor skincare products are designed to support your skin and offer protection against environmental stressors. Using FaceDoctor moisturizers before bed can help renew your complexion, so you wake up with a healthy glow.






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