It’s natural for your face to lose some of its volume as you age. Your genes largely control when intrinsic aging occurs. External aging, however, is influenced by environmental and lifestyle factors such as exposure to UV rays, smoking, and your diet.
To reduce the likelihood of premature aging and reduce the appearance of fine lines try some of these simple tips:
Wear Sunscreen
Using a broad-spectrum SPF 30 or higher water-resistant sunscreen every day can protect your skin from wrinkles, sunburn, and skin cancer. Apply sunscreen before your moisturizer and at least 15 minutes before going outside. When outdoors, also wear a wide brimmed hat, sunglasses and seek shade when possible.
Apply a Facial Moisturizer Every Day
As you age, your skin’s ability to retain moisture decreases. UV rays, pollution, and even overzealous cleaning can damage your skin’s moisture barrier. Applying a daily moisturizer helps your skin stay hydrated.
FaceDoctor’s cruelty free and dermatology tested Beauty Cream is ideal for all ages and skin types. The organic ingredients include sea buckthorn oil, which is loaded with more than 20 minerals and 60 antioxidants like vitamins A and C to boost elasticity and hydration. It also contains glycerin for a soft and smooth complexion.
To combat wrinkles try FaceSurgeon Instant Wrinkle Cream. This serum diminishes the visible signs of aging, such as crow’s feet and laugh lines. Simply dab a small drop on the area you are treating and wait two minutes before applying your moisturizer.
Stop Smoking
Smoking can cause deep wrinkles around your eyes, between your eyebrows and around your lips. Tobacco contains toxic chemicals that narrow your blood vessels, reducing the amount of oxygen your skin gets. Smoking also increases the number of free radicals in your skin and reduces collagen and elastin fibers resulting in premature aging.
Eat a Well-Balanced Diet
You can eat your way to glowing skin by choosing the right foods. Eat a minimum of five fruits and vegetables a day to ensure you get the antioxidants you need to help protect your skin from cellular damage.
Opt for low glycaemic carbs (GI) like beans that gradually release glucose into your bloodstream, keeping you satisfied for longer. Hi-GI carbs like cookies and white rice can lead to the production of insulin which can accelerate wrinkles.
Let FaceDoctor Help You Take Care of Your Skin
FaceDoctor’s skincare products can help you turn back the clock with a rejuvenated complexion. Your wrinkles may not entirely disappear, but there are simple ways to reduce them and boost your confidence.
