Aging is inevitable, and while nothing can replace a balanced diet, good hydration, and adequate sleep, there are several steps you can take to enhance your complexion and age gracefully.
Don’t Stop at Your Face
Your...
Seborrheic dermatitis, also called dandruff, is a common skin condition affecting the scalp and hair follicles. It affects nearly 50% of the population and can cause irritation and leave unsightly flakes of skin on...
The high heat and humidity of the summer months can wreak havoc on your hair. UV radiation can roughen the outer hair cuticle, leaving your strands frizzy, dry, and damaged. Keep your hair healthy...
The No Makeup trend began with celebrities like Cindy Crawford, Jennifer Aniston, and Lady Gaga posting bare-faced pics on social media. The concept started a movement encouraging women to ditch their lengthy makeup routines...
Your external microbiome is made up of bacteria, fungi, and other microorganisms that keep your skin healthy. This diverse ecosystem extends to your scalp and helps regulate oil production and hair growth. Maintaining a...
Stress, both environmental and psychological, can have a significant impact on your skin. It can lead to premature aging, breakouts, sagging, wrinkles, and under-eye circles, leaving your skin looking dull.Anti-stress skincare has become a...
If you’ve ever felt embarrassed and blushed or had a stomach ache when you’re nervous, you’ve experienced the mind-gut-skin connection. This triple-axis refers to the complex interaction and bi-directional communication between your gut microbiome,...
Face yoga has become the go-to for celebrities, from Gwenyth Paltrow to Megan Markle, looking for a natural way to reduce wrinkles. Face yoga uses similar principles to classic yoga. Face yoga strengthens and...
Dandruff can be a socially embarrassing condition that can make you feel self-conscious about your appearance. However, a flaky scalp can also contribute to hair thinning and loss over time. Dandruff has numerous causes, from...
If you’re starting a new skincare product and experience a breakout, there’s no reason to panic. It’s likely not a breakout at all, but a common reaction to cell turnover called skin purging.This can...