{"id":7733,"date":"2021-11-22T09:37:38","date_gmt":"2021-11-22T14:37:38","guid":{"rendered":"https:\/\/facedoctor.ca\/?p=7733"},"modified":"2021-11-22T09:37:38","modified_gmt":"2021-11-22T14:37:38","slug":"top-5-bug-out-bag-essentials","status":"publish","type":"post","link":"https:\/\/facedoctor.ca\/?p=7733","title":{"rendered":"Top 5 Bug Out Bag Essentials"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>When disaster strikes, you need to be prepared to evacuate your home at a moment&#8217;s notice. A bug out bag carries all the critical items you need to survive for up to 72 hours away from home, including food, water, shelter, warmth, and safety tools.<\/p>\n<p>Discover what essential items to pack in your bug out bag to keep you and your loved ones safe if you need to leave home quickly.<\/p>\n<p>&nbsp;<\/p>\n<h1>1. LifeStraw or Water Purification Tablets<\/h1>\n<p>Humans need at least \u00bd a gallon of water each day to survive. But carrying three days worth of water for every member of your family in your bug out bag is impractical. Keep a reusable aluminum bottle or water bladder in your bag, as well as a supply of water purification tablets, so you can fill your bottle from local water sources on-the-go without the risk of contracting a water-borne illness.<\/p>\n<p>Alternatively, pack LifeStraws, which are ultralightweight and allow you to drink directly from the water source.<\/p>\n<p>&nbsp;<\/p>\n<h1>2. Nutrient-Dense Food<\/h1>\n<p>During an evacuation scenario, you\u2019re unlikely to have time to prepare and cook food for your family. Packing shelf-stable nutrient-dense food (enough for three days) ensures that you get all the vitamins, minerals, and macros you need.<\/p>\n<p>The best foods to include in your bug out bag include jerky, trail mix, protein bars, and MREs, which come with their own heat source for cooking.<\/p>\n<p>&nbsp;<\/p>\n<h1>3. First Aid Kit and Insect Repellent<\/h1>\n<p>Injuries, accidents, and bug bites are inevitable in a survival scenario. In addition to packing a comprehensive first aid kit with bandages, antibacterial ointment, <a href=\"https:\/\/facedoctor.ca\/shop\/first-aid\/\">First Aid Gel<\/a>, and antihistamines, you need a high-quality insect repellant.<\/p>\n<p><a href=\"https:\/\/facedoctor.ca\/shop\/skin-armour-anti-mosquito-soap\/\">FaceDoctor Skin Armour Anti-Mosquito Soap<\/a> is a double-duty product that ensures you stay hygienically clean and protects against mosquito bites. The all-natural DEET-free formula can be used in the shower or rubbed on dry skin.<\/p>\n<p>&nbsp;<\/p>\n<h1>4. Space Blankets<\/h1>\n<p>Space blankets are a multipurpose item that can keep you warm and be used to create a makeshift lean-to shelter. The metalized-polyester blankets reflect up to 80% of your body heat to keep you insulated against the cold.<\/p>\n<p>&nbsp;<\/p>\n<h1>5. Multitool<\/h1>\n<p>A multitool can be used to create tinder for a fire, set snares to trap food, build a shelter, dig a cathole for sanitation, and protect yourself against animals. Look for a <a href=\"https:\/\/stansport.com\/para-multi-tool-with-paracord-handle-322-100\/\">multitool with a sharp central blade wrapped with paracord<\/a>; paracord is another crucial item to keep in your bug out bag.<\/p>\n<p>&nbsp;<\/p>\n<h1>Stay Safe in an Emergency Situation<\/h1>\n<p>Natural disasters and political turmoil may mean that you need to leave your home quickly, leaving you little time to pack. Keeping a bug out bag filled with enough supplies to keep you warm, fed, and safe for 72 hours can give you peace of mind.<\/p>\n<p>Visit FaceDoctor for natural skincare, insect repellent, and First Aid Gel to add to your bug out bag.<\/p>\n<p>&nbsp;<\/p>\n<p>[vc_row][vc_column][vc_btn title=&#8221;ORDER FROM US TODAY&#8221; style=&#8221;flat&#8221; color=&#8221;juicy-pink&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Ffacedoctor.ca%2Fshop%2F|title:Shop&#8221;][\/vc_column][\/vc_row]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>When disaster strikes, you need to be prepared to evacuate your home at a moment&#8217;s notice. A bug out bag<\/p>\n","protected":false},"author":61,"featured_media":7734,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1163,1],"tags":[1165,1164,1330,1331,1329,1332,25],"class_list":["post-7733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anti-mosquito","category-view-all","tag-anti-mosquito","tag-anti-mosquito-soap","tag-bites","tag-bug-bites","tag-mosqioto","tag-natural-mosquito-repellant","tag-skin-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Top 5 Bug Out Bag Essentials - Protects Aagainst Mosquito Bites.<\/title>\n<meta name=\"description\" content=\"Discover the essential items to include in your bug out bag to stay safe. 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